Brazilian Jiu Jitsu

BJJ is the most popular grappling system in the Western world. It's a discipline that enables a smaller person with less strength to successfully defend against a bigger, stronger assailant by using specific techniques, leverage and ground work.

Not only is it a fantastic workout, it also gives you a deeper sense of calm and the ability to look at life from another perspective.

Jiu jitsu gives you the mindset to solve problems and helps develop emotional balance. If you'd you like less stress and more peace in your life, then BJJ is a brilliant martial art to take up. We guarantee that after a few classes, you'll be completely hooked!

TCA is a affiliated member of RJJC under Ben Poppleton and Nathan Beeby. Classes cater for White and Blue Belts, covering the key fundamentals to improve your Jiu Jitsu, fitness & well being.

BJJ classes are taught by Purple belt: Raj Mann.