Brazilian Jiu Jitsu

BJJ is the most popular grappling system in the Western world. It's a discipline that enables a smaller person with less strength to successfully defend against a bigger, stronger assailant by using specific techniques, leverage and ground work.

Not only is it a fantastic workout, it also gives you a deeper sense of calm and the ability to look at life from another perspective.

Jiu Jitsu gives you the mind-set to solve problems and helps develop emotional balance. If you'd you like less stress and more peace in your life, then BJJ is a brilliant martial art to take up. We guarantee that after a few classes, you'll be completely hooked!

TCA is a affiliated member of RJJC under Ben Poppleton and Nathan Beeby. Classes cater for White and Blue Belts, covering the key fundamentals to improve your Jiu Jitsu, fitness & well being.

BJJ classes are taught by Brown belt: Raj Mann.