What we do...
At TCA we offer a range of different facilities and classes for all ages and abilities. Whether you're a complete beginner looking to learn self-defence and improve your fitness, or an experienced martial artist looking to refine existing skills and techniques, we can help.
NUDDA is a cross training method that has strong foundations in western boxing. It expands on this foundation and brings in elements of Muay Thai and other South East Asian Martial Arts.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a self defence system that focuses on grappling and ground fighting. It's highly addictive, fun and will give you a complete workout - mind, body and spirit.
Muay Thai, the art of eight limbs uses stand-up striking along with various clinching techniques. It ticks all the boxes when it comes to learning practical skills and getting into amazing shape.
Strength & Conditioning
At Total Combat we also offer functional fitness training. Focusing on strength, agility and movement we offer classes to improve physical fitness and minimise risk of injury.
The ultimate stress reliever. This high intensity workout combines bag work, pad work and functional fitness exercises. Perfect for people without any martial arts experience.
Kids MMA (5-14 Years)
Bring your kids down one of our popular Kids MMA Classes on a Tuesday or Thursday evening for a fun and active introduction to self-defence.